FoodNet
Frenchdinnervegetarianpescatariannut-freesoy-freefish-freeshellfish-free

Cheese Souffle

From Handbook of practical cookery, 1886

Serves 2

Use paper ramekins or tin cups for baking.

Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

559Calories
40 gProtein
28 gCarbs
44 gFat
Full nutrition (34 nutrients)
Calories559 kcal
Protein40 g
Carbohydrates28 g
Fiber3.6 g
Sugars4.9 g
Total Fat44 g
Saturated Fat14 g
Monounsaturated Fat9.9 g
Polyunsaturated Fat5 g
Omega-30.1 g
Cholesterol728 mg
Sodium1605 mg
Potassium685 mg
Calcium574 mg
Iron5.1 mg
Magnesium67 mg
Phosphorus733 mg
Zinc4.8 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D4.1 mcg
Vitamin C9.7 mg
Vitamin A656 mcg
Vitamin E5.8 mg
Vitamin K11 mcg
Vitamin B60.7 mg
Vitamin B122.5 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1.2 mg
Niacin (B3)2.3 mg
Folate121 mcg
Choline538 mg
Caffeine0 mg
Water202 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Handbook of practical cookery (1886) by Matilda Lees Dods, page 95. The excerpt below is the record exactly as published.

Cheese Souffle. — One ounce of butter, one ounce of flour, one gill of milk, one half tea-spoonful of white pepper, one half tea-spoonful of salt, one grain of cayenne, three ounces of grated cheese, yolks of three eggs, whites of four eggs

Cook this with the app: pantry check, scaling, and the assistant.