Cheese Souffle (Alternate)
From The Wilson cook book, 1941
Presented as published in 1941. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2440Calories
172 gProtein
85 gCarbs
201 gFat
Full nutrition (34 nutrients)
Calories2440 kcal
Protein172 g
Carbohydrates85 g
Fiber1 g
Sugars6.7 g
Total Fat201 g
Saturated Fat75 g
Monounsaturated Fat31 g
Polyunsaturated Fat5.9 g
Omega-30.5 g
Cholesterol549 mg
Sodium9126 mg
Potassium1461 mg
Calcium4335 mg
Iron4.1 mg
Magnesium202 mg
Phosphorus3158 mg
Zinc21 mg
Copper0.3 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C172 mg
Vitamin A1166 mcg
Vitamin E7.1 mg
Vitamin K14 mcg
Vitamin B60.6 mg
Vitamin B126.6 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)2.7 mg
Niacin (B3)3.1 mg
Folate103 mcg
Choline85 mg
Caffeine0 mg
Water493 g
As published
This recipe was extracted from The Wilson cook book (1941) by Woman's Society of Christian Service (Wilson, Wilson County, N.C.), page 10. The excerpt below is the record exactly as published.
2 tablespoons flour 1 cup milk -2 tablespoons butter 1 cup grated cheese 3 eggs Blend flour and butter over heat, beat egg yolks and add cup of milk, add this to butter and flour. Add cheese, cook in double boiler until cheese melts. Fold in stiffy beaten whites and bake in slow oven until brown. Mrs. HERBERT ELLIS. Cheese Souffle 4 tablespoons butter 14 teaspoon salt 2 tablespoons flour Few grains cayenne 1 cup scalded milk or tomato 4% cup grated cheese juice 4 egg whites beaten stiff 4 egg yolks (beaten very light)
Cook this with the app: pantry check, scaling, and the assistant.