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Cheese Souffle

From Miss Parloa's new cook book and marketing guide, 1880

Serves 1

The dish in which this is baked should hold a quart.

Presented as published in 1880. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

908Calories
63 gProtein
42 gCarbs
79 gFat
Full nutrition (34 nutrients)
Calories908 kcal
Protein63 g
Carbohydrates42 g
Fiber6.8 g
Sugars9.1 g
Total Fat79 g
Saturated Fat27 g
Monounsaturated Fat15 g
Polyunsaturated Fat6.5 g
Omega-30.2 g
Cholesterol741 mg
Sodium3564 mg
Potassium1132 mg
Calcium1352 mg
Iron5.6 mg
Magnesium115 mg
Phosphorus1278 mg
Zinc8.4 mg
Copper0.3 mg
Manganese0.7 mg
Vitamin D4.2 mcg
Vitamin C19 mg
Vitamin A1076 mcg
Vitamin E9.7 mg
Vitamin K23 mcg
Vitamin B61 mg
Vitamin B123.6 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1.5 mg
Niacin (B3)3 mg
Folate117 mcg
Choline493 mg
Caffeine0 mg
Water257 g

As published

This recipe was extracted from Miss Parloa's new cook book and marketing guide (1880) by Maria Parloa, page 91. The excerpt below is the record exactly as published.

Cheese Souffle. Two table-spoonfuls of butter, one heaping table- spoonful of flour, half a cupful of milk, one cupful of grated cheese, three eggs, half a teaspoonful of salt, a speck of cayenne

Cook this with the app: pantry check, scaling, and the assistant.