Frenchdinnervegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Cheese Souffle
From Delta Gamma cook book, 1922
Serves 1
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
823Calories
52 gProtein
27 gCarbs
78 gFat
Full nutrition (34 nutrients)
Calories823 kcal
Protein52 g
Carbohydrates27 g
Fiber0 g
Sugars13 g
Total Fat78 g
Saturated Fat28 g
Monounsaturated Fat15 g
Polyunsaturated Fat4.3 g
Omega-30.2 g
Cholesterol750 mg
Sodium958 mg
Potassium675 mg
Calcium1093 mg
Iron3.7 mg
Magnesium78 mg
Phosphorus1020 mg
Zinc6.7 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D5.3 mcg
Vitamin C0 mg
Vitamin A632 mcg
Vitamin E2.4 mg
Vitamin K2.8 mcg
Vitamin B60.5 mg
Vitamin B123.7 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)1.5 mg
Niacin (B3)1.5 mg
Folate116 mcg
Choline484 mg
Caffeine0 mg
Water372 g
As published
This recipe was extracted from Delta Gamma cook book (1922), page 37. The excerpt below is the record exactly as published.
Cheese Souffle 2 tablespoons flour 2 tablespoons butter, rubbed together 1 cup milk 1 cup cheese, shaved
Cook this with the app: pantry check, scaling, and the assistant.