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Cheese Sauce

From Kirmess cook book, 1907

Serves 2

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

506Calories
9 gProtein
8 gCarbs
60 gFat
Full nutrition (31 nutrients)
Calories506 kcal
Protein9 g
Carbohydrates7.8 g
Sugars0 g
Total Fat60 g
Saturated Fat28 g
Monounsaturated Fat10 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol173 mg
Sodium68 mg
Potassium138 mg
Calcium278 mg
Iron0.3 mg
Magnesium16 mg
Phosphorus205 mg
Zinc1.3 mg
Copper0 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin A67 mcg
Vitamin E0.1 mg
Vitamin K3.1 mcg
Vitamin B60.1 mg
Vitamin B120.7 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.3 mg
Folate8.3 mcg
Choline3.2 mg
Water79 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Kirmess cook book (1907), page 109. The excerpt below is the record exactly as published.

CHEESE SAUCE. Mrs. SeeUys Cook Book. Mix two tablespoonfuls of butter and one table- spoonful of flour, add one cup of cream, and stir over the fire until all begins to thicken. Stir in three tablespoonfuls of Swiss cheese, a little white pepper, and salt

Cook this with the app: pantry check, scaling, and the assistant.