Cheese Ramekins
From Mazdaznan encyclopedia of dietetics and home cook book, 1909
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
673Calories
47 gProtein
35 gCarbs
37 gFat
Full nutrition (34 nutrients)
Calories673 kcal
Protein47 g
Carbohydrates35 g
Fiber0.8 g
Sugars7 g
Total Fat37 g
Saturated Fat19 g
Monounsaturated Fat31 g
Polyunsaturated Fat8 g
Omega-30.3 g
Cholesterol971 mg
Sodium938 mg
Potassium622 mg
Calcium567 mg
Iron5.9 mg
Magnesium65 mg
Phosphorus847 mg
Zinc5.3 mg
Copper0.3 mg
Manganese0.4 mg
Vitamin D6.2 mcg
Vitamin C0.1 mg
Vitamin A508 mcg
Vitamin E3 mg
Vitamin K1.4 mcg
Vitamin B60.5 mg
Vitamin B123.3 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)1.6 mg
Niacin (B3)2 mg
Folate160 mcg
Choline768 mg
Caffeine0 mg
Water307 g
As published
This recipe was extracted from Mazdaznan encyclopedia of dietetics and home cook book (1909) by Hanish, Otoman Zar-Adusht-, page 67. The excerpt below is the record exactly as published.
CHEESE RAMEKINS. Put four tablespoonfuls of cracker crumbs with one-half cup of milk on to boil. Stir until smooth; then add four tablespoonfuls of grated cheese, two tablespoonfuls of olive oil and stir over the fire for one minute. Take off, add one-fourth teaspoonful dry mustard, cayenne and salt to taste, and the yolks of two eggs. Beat the whites of three eggs
Cook this with the app: pantry check, scaling, and the assistant.