vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Cheese Puff
From Delicacies, 1929
Serves 4
Serves four nicely.
Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
274Calories
14 gProtein
25 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories274 kcal
Protein14 g
Carbohydrates25 g
Fiber0.8 g
Sugars6.2 g
Total Fat13 g
Saturated Fat7 g
Monounsaturated Fat2.9 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol41 mg
Sodium1281 mg
Potassium267 mg
Calcium485 mg
Iron0.5 mg
Magnesium32 mg
Phosphorus360 mg
Zinc2 mg
Copper0 mg
Manganese0.1 mg
Vitamin D1.2 mcg
Vitamin C0 mg
Vitamin A110 mcg
Vitamin E0.2 mg
Vitamin K0.5 mcg
Vitamin B60.1 mg
Vitamin B121.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)0.3 mg
Folate7.7 mcg
Choline28 mg
Caffeine0 mg
Water117 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Delicacies (1929) by Thursday Club (San Diego, Calif.), page 20. The excerpt below is the record exactly as published.
Cheese Puff 1 pint milk 1 tsp baking powder Yi cup yellow corn meal 1 tsp salt 3 eggs 1 cup grated cheese
Cook this with the app: pantry check, scaling, and the assistant.