pescatariannut-freeegg-freesoy-free
Cheap Oyster Soup
From Temperance cook book, 1887
Serves 4
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
138Calories
15 gProtein
11 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories138 kcal
Protein15 g
Carbohydrates11 g
Fiber0.9 g
Sugars8.9 g
Total Fat4.6 g
Saturated Fat2.4 g
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol43 mg
Sodium252 mg
Potassium594 mg
Calcium179 mg
Iron0.9 mg
Magnesium40 mg
Phosphorus291 mg
Zinc0.9 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D1.2 mcg
Vitamin C27 mg
Vitamin A68 mcg
Vitamin E0.8 mg
Vitamin K3.9 mcg
Vitamin B60.2 mg
Vitamin B121.4 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0.8 mg
Folate16 mcg
Choline30 mg
Caffeine0 mg
Water624 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Temperance cook book (1887) by Mary G. Smith, page 147. The excerpt below is the record exactly as published.
CHEAP OYSTER SOUP. One pint of cooked tomatoes, one teacupful of codfish; pick fine, add three pints of water, boil twenty minutes, add a teaspoon- ful of soda, one pint of fresh milk, and a little rolled cracker
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