Cheap Corn Meal Muffins
From The Raleigh cook book, 1907
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
186Calories
10 gProtein
6 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories186 kcal
Protein10 g
Carbohydrates6 g
Fiber0 g
Sugars6 g
Total Fat13 g
Saturated Fat5.6 g
Monounsaturated Fat4.7 g
Polyunsaturated Fat1.6 g
Omega-30 g
Cholesterol205 mg
Sodium117 mg
Potassium252 mg
Calcium178 mg
Iron0.9 mg
Magnesium20 mg
Phosphorus222 mg
Zinc1.2 mg
Copper0 mg
Manganese0 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A119 mcg
Vitamin E0.6 mg
Vitamin K0.2 mcg
Vitamin B60.2 mg
Vitamin B121.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)0.2 mg
Folate24 mcg
Choline171 mg
Caffeine0 mg
Water145 g
As published
This recipe was extracted from The Raleigh cook book (1907) by N.C.). Ladies' Church Improvement Society First Baptist Church (Raleigh, page 19. The excerpt below is the record exactly as published.
Cheap Corn Meal Muffins—1 pint meal; 1 egg; 1 teaspoon lard; salt; % cup milk, if you have it
Cook this with the app: pantry check, scaling, and the assistant.