Chanfaina of Liver
From High living, 1904
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1229Calories
113 gProtein
105 gCarbs
36 gFat
Full nutrition (34 nutrients)
Calories1229 kcal
Protein113 g
Carbohydrates105 g
Fiber5.4 g
Sugars13 g
Total Fat36 g
Saturated Fat15 g
Monounsaturated Fat18 g
Polyunsaturated Fat8.4 g
Omega-30.1 g
Cholesterol1697 mg
Sodium2964 mg
Potassium1985 mg
Calcium269 mg
Iron41 mg
Magnesium158 mg
Phosphorus1908 mg
Zinc25 mg
Copper32 mg
Manganese2.6 mg
Vitamin D0 mcg
Vitamin C26 mg
Vitamin A33585 mcg
Vitamin E2.3 mg
Vitamin K93 mcg
Vitamin B64.3 mg
Vitamin B12409 mcg
Thiamin (B1)2.7 mg
Riboflavin (B2)17 mg
Niacin (B3)83 mg
Folate1184 mcg
Choline38 mg
Caffeine0 mg
Water537 g
As published
This recipe was extracted from High living (1904) by Linie Loyall McLaren,, page 12. The excerpt below is the record exactly as published.
CHANFAINA OF LIVER (Spanish) — Boil in salted water for three minutes one pound of lamb's liver. Drain and cut in small cubes. Chop fine one onion, one tablespoonful of parsley, six sprigs of mint, add two cloves, a few cumin seeds, one-half teaspoonful of cinnamon, a pinch of Spanish saffron, a dash of Tabasco sauce, one tablespoonful of olive oil and one cupful of soup stock. Add one cupful of bread crumbs
Cook this with the app: pantry check, scaling, and the assistant.