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Cereal Griddle Cakes
From Mary Jane's cook book, 1916
Serves 1
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
621Calories
35 gProtein
63 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories621 kcal
Protein35 g
Carbohydrates63 g
Fiber2.4 g
Sugars24 g
Total Fat26 g
Saturated Fat12 g
Monounsaturated Fat7.1 g
Polyunsaturated Fat2.7 g
Omega-30.1 g
Cholesterol430 mg
Sodium1966 mg
Potassium995 mg
Calcium928 mg
Iron4.8 mg
Magnesium111 mg
Phosphorus897 mg
Zinc4.3 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D6.7 mcg
Vitamin C0 mg
Vitamin A316 mcg
Vitamin E1.3 mg
Vitamin K0.8 mcg
Vitamin B60.5 mg
Vitamin B123.6 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1.3 mg
Niacin (B3)3.6 mg
Folate126 mcg
Choline389 mg
Caffeine0 mg
Water509 g
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 75. The excerpt below is the record exactly as published.
CEREAL GRIDDLE CAKES. Eggs, 2. Baking powder, 1 teaspoon. Milk, 2 cups. Flour. Salt, 1/2 teaspoon. Cooked cereal.
Cook this with the app: pantry check, scaling, and the assistant.