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Casserole of Rice with Collops (Beef)

From Soyer's standard cookery, 1912

Serves 3

Rice should be cooked until tender and all liquid absorbed.

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

690Calories
38 gProtein
69 gCarbs
28 gFat
Full nutrition (33 nutrients)
Calories690 kcal
Protein38 g
Carbohydrates69 g
Fiber1.7 g
Sugars2.2 g
Total Fat28 g
Saturated Fat9.8 g
Monounsaturated Fat12 g
Polyunsaturated Fat3 g
Cholesterol120 mg
Sodium95 mg
Potassium666 mg
Calcium67 mg
Iron6.5 mg
Magnesium60 mg
Phosphorus407 mg
Zinc6.7 mg
Copper0.3 mg
Manganese0.9 mg
Vitamin D0.5 mcg
Vitamin C3.7 mg
Vitamin A0 mcg
Vitamin E0.9 mg
Vitamin K2.4 mcg
Vitamin B61.1 mg
Vitamin B122.3 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.3 mg
Niacin (B3)13 mg
Folate199 mcg
Choline149 mg
Caffeine0 mg
Water312 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Soyer's standard cookery (1912) by Nicolas Soyer, page 110. The excerpt below is the record exactly as published.

Casserole of Rice with Collops (Beef). Cut one pound of lean steak into small square pieces, and put them into a stewpan containing an ounce of melted clari- fied dripping, one onion cut in half, one carrot (sliced) and a few pieces of celery. Fry the meat until it is evenly browned, turning it frequently to prevent it from burning. Then take out the beef, stir two ounces of flour into the pan, mixing it smoothly with the fat, and pour in by degrees a pint of hot water; stir quickly with a wooden spoon until the sauce has boiled and thickened. Season it with salt, pepper, and a very little grated nutmeg, and add sufficient browning to make it a rich brown; put in the fried meat and let it stew very gently for two hours. When done, place the collops in a casserole of rice, prepared according to the directions given below, strain the sauce over them, and garnish with little three-cornered sippets of fried bread. For the casserole, boil the rice until it is quite tender in a pint of water, with a thick slice of onion
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