Americandinner

Casserole Chicken

Name: Casserole Chicken
Cuisine: American
Ingredients: Stew I chicken until tender; add 1 can peas; 1 can mushrooms; 1 can tomatoes; and a little red pepper; Cook with carrots.; Then thicken with a little flour.

From The Relief Societ Cookbook, 1930

Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

387Calories

33 gProtein

5 gCarbs

26 gFat

Full nutrition (33 nutrients)

Calories387 kcal

Protein33 g

Carbohydrates4.7 g

Fiber1.4 g

Sugars3.2 g

Total Fat26 g

Saturated Fat7.4 g

Monounsaturated Fat11 g

Polyunsaturated Fat5.6 g

Cholesterol128 mg

Sodium125 mg

Potassium606 mg

Calcium31 mg

Iron1.9 mg

Magnesium47 mg

Phosphorus279 mg

Zinc2.4 mg

Copper0.2 mg

Manganese0.2 mg

Vitamin D0.3 mcg

Vitamin C19 mg

Vitamin A120 mcg

Vitamin E1.2 mg

Vitamin K12 mcg

Vitamin B60.7 mg

Vitamin B120.5 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.2 mg

Niacin (B3)12 mg

Folate28 mcg

Choline110 mg

Caffeine0 mg

Water226 g

As published

This recipe was extracted from The Relief Societ Cookbook (1930) by Relief Society of the Fourth Ward of Rexburg, page 21. The excerpt below is the record exactly as published.

CASSEROLE CHICKEN Stew I chicken until tender, separate from bones, add 1 can peas, 1 can mushrooms, 1 can tomatoes and a little red pepper. Cook with carrots. Then thicken with a little flour.

Cook this with the app: pantry check, scaling, and the assistant.