FoodNet

Carrot Salad

From New Delineator recipes., 1929
Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

56Calories
1 gProtein
13 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories56 kcal
Protein1.3 g
Carbohydrates13 g
Fiber3.6 g
Sugars6.5 g
Total Fat0.3 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol0 mg
Sodium1255 mg
Potassium427 mg
Calcium44 mg
Iron0.4 mg
Magnesium16 mg
Phosphorus46 mg
Zinc0.3 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C14 mg
Vitamin A1069 mcg
Vitamin E0.9 mg
Vitamin K17 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.3 mg
Folate27 mcg
Choline12 mg
Caffeine0 mg
Water128 g

As published

This recipe was extracted from New Delineator recipes. (1929) by Delineator Home Institute, page 49. The excerpt below is the record exactly as published.

CARROT SALAD I cup grated raw carrot i tablespoon lemon-juice I cup chopped raw cabbage or Yi teaspoon salt celery, or cabbage and celery Mayonnaise or boiled dressing combined Lettuce leaves

Cook this with the app: pantry check, scaling, and the assistant.