FoodNet
vegetarianveganpescatariangluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free

Carrot Salad

From The art of German cooking and baking, 1922

Serves 6

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

60Calories
1 gProtein
12 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories60 kcal
Protein0.9 g
Carbohydrates12 g
Fiber5 g
Sugars6.2 g
Total Fat1 g
Saturated Fat1.4 g
Monounsaturated Fat11 g
Polyunsaturated Fat5.1 g
Omega-31.4 g
Cholesterol0 mg
Sodium1039 mg
Potassium294 mg
Calcium64 mg
Iron0.8 mg
Magnesium20 mg
Phosphorus48 mg
Zinc0.5 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C3.5 mg
Vitamin A1279 mcg
Vitamin E4.7 mg
Vitamin K21 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.6 mg
Folate17 mcg
Choline13 mg
Caffeine0 mg
Water471 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The art of German cooking and baking (1922) by Lina Wachtelborn Meier, page 101. The excerpt below is the record exactly as published.

CARROT SALAD. Quantity for 6 Persons. 2 lbs. of small, young carrots % cup of vinegar 2 qts. of water 1 pinch of salt % tbsp. of salt 1 pinch of pepper % cup of fine oil

Cook this with the app: pantry check, scaling, and the assistant.