dinner
Carolina She-Crab Soup
From Seafood cookery from Carteret County kitchens, 1900
No specific notes.
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2113Calories
41 gProtein
68 gCarbs
233 gFat
Full nutrition (34 nutrients)
Calories2113 kcal
Protein41 g
Carbohydrates68 g
Fiber1.2 g
Sugars24 g
Total Fat233 g
Saturated Fat106 g
Monounsaturated Fat39 g
Polyunsaturated Fat2.2 g
Omega-30.1 g
Cholesterol883 mg
Sodium345 mg
Potassium1394 mg
Calcium920 mg
Iron1.8 mg
Magnesium109 mg
Phosphorus1032 mg
Zinc3.9 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D11 mcg
Vitamin C10 mg
Vitamin A207 mcg
Vitamin E4.3 mg
Vitamin K12 mcg
Vitamin B60.6 mg
Vitamin B128.2 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)1.2 mg
Niacin (B3)3.5 mg
Folate88 mcg
Choline281 mg
Caffeine0 mg
Water775 g
As published
This recipe was extracted from Seafood cookery from Carteret County kitchens (1900) by N.C.) Home Demonstration Clubs (Carteret County, page 8. The excerpt below is the record exactly as published.
CAROLINA SHE-CRAB SOUP 2 cups white crab meat % stick butter 1 pint milk 1/8 teaspoon pepper 1] pint cream 2 teaspoons sherry wine 1/4 cup crab roe 1/8 teaspoon mace (may use 1 chopped egg yolk) 1/8 grated onion 1/4 cup cracker crumbs salt to taste
Cook this with the app: pantry check, scaling, and the assistant.