Carolina Brown Bread

Name: Carolina Brown Bread
Ingredients: 1 cupful of Indian Meal; 1 cupful of Rye meal; 5^ cupful of flour; 1 cupful of molasses (scant); 1 cupful of milk or water; 1 teaspoonsful of soda

From Aunt Caroline's Dixieland recipes, 1922

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

4252Calories

101 gProtein

844 gCarbs

62 gFat

Full nutrition (33 nutrients)

Calories4252 kcal

Protein101 g

Carbohydrates844 g

Fiber45 g

Sugars250 g

Total Fat62 g

Saturated Fat4.6 g

Monounsaturated Fat9.3 g

Polyunsaturated Fat35 g

Cholesterol0 mg

Sodium183 mg

Potassium7046 mg

Calcium1136 mg

Iron60 mg

Magnesium1506 mg

Phosphorus1780 mg

Zinc13 mg

Copper4.4 mg

Manganese15 mg

Vitamin D0 mcg

Vitamin C0.7 mg

Vitamin A0 mcg

Vitamin E1.8 mg

Vitamin K11 mcg

Vitamin B63.5 mg

Vitamin B120 mcg

Thiamin (B1)8.3 mg

Riboflavin (B2)3.1 mg

Niacin (B3)51 mg

Folate1142 mcg

Choline160 mg

Caffeine0 mg

Water390 g

As published

This recipe was extracted from Aunt Caroline's Dixieland recipes (1922) by Emma McKinney, page 5. The excerpt below is the record exactly as published.

CAROLINA BROWN BREAD (Baked) 1 cupful of Indian Meal, 1 cupful of Rye meal, 5^ cupful of flour, 1 cupful of molasses (scant), 1 cupful of milk or water, 1 teaspoonsful of soda

Cook this with the app: pantry check, scaling, and the assistant.