pescatariangluten-freenut-freesoy-freeshellfish-free
Carmelite Rice
From Soyer's standard cookery, 1912
Serves 1
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1079Calories
37 gProtein
184 gCarbs
30 gFat
Full nutrition (33 nutrients)
Calories1079 kcal
Protein37 g
Carbohydrates184 g
Fiber2.9 g
Sugars2.1 g
Total Fat30 g
Saturated Fat5.5 g
Monounsaturated Fat6.7 g
Polyunsaturated Fat2.8 g
Cholesterol593 mg
Sodium435 mg
Potassium554 mg
Calcium176 mg
Iron12 mg
Magnesium73 mg
Phosphorus557 mg
Zinc4.2 mg
Copper0.6 mg
Manganese2.5 mg
Vitamin D3.3 mcg
Vitamin C0 mg
Vitamin A225 mcg
Vitamin E2 mg
Vitamin K0.9 mcg
Vitamin B60.6 mg
Vitamin B121.8 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)0.9 mg
Niacin (B3)11 mg
Folate595 mcg
Choline465 mg
Caffeine0 mg
Water254 g
As published
This recipe was extracted from Soyer's standard cookery (1912) by Nicolas Soyer, page 256. The excerpt below is the record exactly as published.
Carmelite Rice. Cook half a pound of rice in salted water until quite tender. Let it drain and dry. Now add the flaked meat of a cured haddock (which has previously been well soaked), half an ounce of butter, and herbs, pepper and salt to taste. Mix thoroughly with the rice and place in a baking-dish covered with three hard-boiled eggs finely chopped. Pour over this STANDARD COOKERY. 377 half a cupful of fish stock
Cook this with the app: pantry check, scaling, and the assistant.