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Captain Marryat’s Fish Soup
From Mrs. Roundell's Practical cookery book, 1898
Serves 4
This soup is both capital and a good bargain.
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
60Calories
6 gProtein
4 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories60 kcal
Protein5.6 g
Carbohydrates3.7 g
Fiber0.6 g
Sugars1.7 g
Total Fat2.5 g
Saturated Fat0.8 g
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol100 mg
Sodium2508 mg
Potassium126 mg
Calcium40 mg
Iron0.6 mg
Magnesium14 mg
Phosphorus89 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0.6 mcg
Vitamin C2.8 mg
Vitamin A40 mcg
Vitamin E0.3 mg
Vitamin K0.2 mcg
Vitamin B60.1 mg
Vitamin B120.5 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.5 mg
Folate19 mcg
Choline76 mg
Caffeine0 mg
Water536 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Mrs. Roundell's Practical cookery book (1898) by Roundell, Charles Mrs, page 34. The excerpt below is the record exactly as published.
Captain Marryat’s Fish Soup. — (Recipe given by him to the Countess of Blessington, February, 1833) : — Split a cod’s head, and put it, with two haddocks, into a kettle containing two quarts of cold water, and an onion chopped fine. When it has boiled a quarter of an hour, take out all the fish, cut off the heads, trim and fillet the haddocks, pick out the best part of the cod’s head, such as under-jaw, tongue, etc., and lay them aside. Put back into the kettle the remains of the cod’s head and trimmings of the haddocks, and let them boil until the liquor is reduced to a pint and a half, and then strain off. Thicken the soup with the yolks of two eggs well beaten up. Add some chopped parsley and a little salt
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