Cabbage to Boil
From Household cookery and laundry work, 1882
A piece of bread in the water prevents unpleasant smells.
Presented as published in 1882. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
445Calories
14 gProtein
87 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories445 kcal
Protein14 g
Carbohydrates87 g
Fiber1.4 g
Sugars3.2 g
Total Fat4.2 g
Saturated Fat0.5 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat1.1 g
Omega-30.1 g
Cholesterol0 mg
Sodium7431 mg
Potassium1935 mg
Calcium507 mg
Iron2.7 mg
Magnesium141 mg
Phosphorus310 mg
Zinc2.4 mg
Copper0.1 mg
Manganese2.6 mg
Vitamin D0 mcg
Vitamin C363 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K535 mcg
Vitamin B61.3 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.9 mg
Folate0 mcg
Choline0 mg
Caffeine0 mg
Water849 g
As published
This recipe was extracted from Household cookery and laundry work (1882) by Black Mrs, page 23. The excerpt below is the record exactly as published.
1 Cabbage. Soak the cabbage (after it has been well washed and the withered leaves removed from the outside) in salt and water for one hour. This makes all insects come out and freshens the cabbage. If the cabbage is large and firm, cut the stalk across about 3 inches deep or rather more, and then cut again in the opposite direction ; this opens up the heart of the cabbage and allows the water to penetrate ; have a saucepan with plenty of boil- ing water, having in it a table-spoonful of salt, and a little carbonate of soda the size of a pea, or a very little VEGETABLES. 59 sugar; put the cabbage in head downwards, holding it down till it sinks to the bottom ; when the water boils again, take the lid off and let it boil the rest of the time with the lid off (this preserves the colour) from twenty minutes to half an hour. When so tender in the stalk that you can easily put a fork in, it is ready ; lift it out on a drainer and press the water well out of it. It may be served with French sauce or plain melted butter. N.B. — A piece of bread
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