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Cabbage au Gratin

From Handbook of domestic science and household arts for use in elementary schools, 1900

Cabbage should be tender and greenish yellow, not brownish yellow.

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

333Calories
12 gProtein
58 gCarbs
6 gFat
Full nutrition (30 nutrients)
Calories333 kcal
Protein12 g
Carbohydrates58 g
Sugars0 g
Total Fat6.3 g
Saturated Fat2.4 g
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol12 mg
Sodium226 mg
Potassium1873 mg
Calcium464 mg
Iron0.6 mg
Magnesium128 mg
Phosphorus299 mg
Zinc2.4 mg
Copper0 mg
Manganese2.2 mg
Vitamin C363 mg
Vitamin A39 mcg
Vitamin E0.1 mg
Vitamin K535 mcg
Vitamin B61.3 mg
Vitamin B120.1 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0 mg
Folate2.6 mcg
Water832 g

As published

This recipe was extracted from Handbook of domestic science and household arts for use in elementary schools (1900) by Wilson, Lucy Langdon (Williams) Mrs, page 42. The excerpt below is the record exactly as published.

Cabbage au Gratin. — Select a small heavy cabbage. Remove the outside discolored leaves and cut the remainder into quarters. Soak it in salted water half an hour. Drain, place in boiling salted water, and cook rapidly twenty minutes. Placing stale bread loosely tied in cheese cloth on top of cabbage under a cover will in a measure absorb the odor, so that it will not be objectionable in the room. At the end of twenty minutes the cabbage should be tender, but still greenish yellow, never brownish yellow. While the cabbage is cooking, prepare a white sauce and grate two ounces of cheese
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