FoodNet
vegetarianveganpescatariandairy-freenut-freeegg-freesoy-freefish-freeshellfish-free

Buckwheat Cakes, No. 1

From Virginia Cookery-book, 1884

Serves 3

Fine buckwheat cakes should be half an inch thick, but so through lightness.

Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

682Calories
21 gProtein
140 gCarbs
5 gFat
Full nutrition (33 nutrients)
Calories682 kcal
Protein21 g
Carbohydrates140 g
Fiber21 g
Sugars0.1 g
Total Fat5.3 g
Saturated Fat0.1 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium791 mg
Potassium767 mg
Calcium61 mg
Iron7.1 mg
Magnesium291 mg
Phosphorus563 mg
Zinc4 mg
Copper1 mg
Manganese2.7 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0.7 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)1.8 mg
Riboflavin (B2)0.8 mg
Niacin (B3)12 mg
Folate301 mcg
Choline4.5 mg
Caffeine0 mg
Water180 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Virginia Cookery-book (1884) by Mary Stuart Smith, page 16. The excerpt below is the record exactly as published.

Buckwheat Cakes, No. 1. (Regular Recipe.) Fill a quart measure more than half full of buckwheat flour, then add two large spoonfuls of com meal and two of wheaten flour, which should heap up the measure. Make these into a batter with half a gill of best yeast, a teaspoonful of salt and a pint of cold water

Cook this with the app: pantry check, scaling, and the assistant.