Buckwheat Cakes
From The royal baker and pastry cook, 1902
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2453Calories
68 gProtein
416 gCarbs
62 gFat
Full nutrition (33 nutrients)
Calories2453 kcal
Protein68 g
Carbohydrates416 g
Fiber75 g
Sugars2.5 g
Total Fat62 g
Saturated Fat4.8 g
Monounsaturated Fat9.3 g
Polyunsaturated Fat35 g
Cholesterol0 mg
Sodium3436 mg
Potassium2590 mg
Calcium1441 mg
Iron29 mg
Magnesium1140 mg
Phosphorus3286 mg
Zinc13 mg
Copper3.7 mg
Manganese9.8 mg
Vitamin D0 mcg
Vitamin C0.7 mg
Vitamin A0 mcg
Vitamin E0.8 mg
Vitamin K5.5 mcg
Vitamin B61.3 mg
Vitamin B120 mcg
Thiamin (B1)3.8 mg
Riboflavin (B2)1.4 mg
Niacin (B3)26 mg
Folate318 mcg
Choline107 mg
Caffeine0 mg
Water542 g
As published
This recipe was extracted from The royal baker and pastry cook (1902) by New York Cooking School, page 21. The excerpt below is the record exactly as published.
buckwheat cakes when made from yeast or risen overnight that it was difficult to make them light and sweet, and that dis- agreeable effects followed their eating. It is found that by the use of the Royal Baking Powder to raise the batter these objections have been entirely overcome, and that buck- wheat cakes are made a most delicious food, light, sweet, tender, and perfectly wholesome, that can be eaten by any one without the slightest digestive inconvenience. 2 cups pure buckwheat (do not use the so-caUed “ pre- pared” or “self-raising” flours), 1 cup wheat flour, 2 tablespoons Royal Baking Powder, Ml teaspoon s^t, all sifted well together. Mix with sweet milk into thin batter, and bake at once on a hot griddle. Buckwheat Cakes. — To IMi pints pure buckwheat flour (^never use prepared or self- raising flour) add Mi pint each wheat flour and Indian meal, 3 heaping teaspoons Royal Baking Powder, 1 teaspoon salt, 1 tablespoon brown sugar or molasses. Sift well together, in dry state, buckwheat, Indian meal, wheat flour, and baking powder, then add remainder ; when ready to bake add 1 pint water
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