Brunswick Stew

Name: Brunswick Stew
Ingredients: chicken; medium potatoes, diced; onion, chopped; pint canned tomatoes; can whole grain corn; can mixed vegetables

From Recipes from our hearth, 1960

Presented as published in 1960. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

693Calories

42 gProtein

69 gCarbs

28 gFat

Full nutrition (33 nutrients)

Calories693 kcal

Protein42 g

Carbohydrates69 g

Fiber14 g

Sugars23 g

Total Fat28 g

Saturated Fat7.4 g

Monounsaturated Fat11 g

Polyunsaturated Fat5.6 g

Cholesterol128 mg

Sodium697 mg

Potassium2569 mg

Calcium148 mg

Iron12 mg

Magnesium158 mg

Phosphorus511 mg

Zinc3.7 mg

Copper0.7 mg

Manganese1.1 mg

Vitamin D0.3 mcg

Vitamin C80 mg

Vitamin A70 mcg

Vitamin E0.6 mg

Vitamin K6.2 mcg

Vitamin B61.2 mg

Vitamin B120.5 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.3 mg

Niacin (B3)13 mg

Folate61 mcg

Choline129 mg

Caffeine0 mg

Water726 g

As published

This recipe was extracted from Recipes from our hearth (1960) by N.C.) Advent Moravian Church (Winston-Salem, page 32. The excerpt below is the record exactly as published.

BRUNSWICK STEW chicken medium potatoes, diced onion, chopped pint canned tomatoes can whole grain corn can mixed vegetables

Cook this with the app: pantry check, scaling, and the assistant.