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Browned Mince of Beef
From Tried favourites cookery book, 1909
Serves 1
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
383Calories
52 gProtein
15 gCarbs
14 gFat
Full nutrition (33 nutrients)
Calories383 kcal
Protein52 g
Carbohydrates15 g
Fiber0.7 g
Sugars0 g
Total Fat14 g
Saturated Fat5.4 g
Monounsaturated Fat6.8 g
Polyunsaturated Fat0.6 g
Cholesterol125 mg
Sodium150 mg
Potassium879 mg
Calcium58 mg
Iron4.8 mg
Magnesium51 mg
Phosphorus479 mg
Zinc10 mg
Copper0.4 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.7 mg
Vitamin K2.2 mcg
Vitamin B61.2 mg
Vitamin B122 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.3 mg
Niacin (B3)14 mg
Folate83 mcg
Choline193 mg
Caffeine0 mg
Water353 g
As published
This recipe was extracted from Tried favourites cookery book (1909) by Kirk, E. W. Mrs, page 49. The excerpt below is the record exactly as published.
Browned Mince of Beef. Eemains of co?4 Eoast, i as much mashed Potatoes, 1 cupful Gravy, season- ing of Pepper, Salt, Mustard, and Ketchup
Cook this with the app: pantry check, scaling, and the assistant.