FoodNet

Brown Stew

From Snowdrift secrets, 1913

Any cold meat may be used in place of the beef.

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1766Calories
109 gProtein
77 gCarbs
113 gFat
Full nutrition (34 nutrients)
Calories1766 kcal
Protein109 g
Carbohydrates77 g
Fiber17 g
Sugars36 g
Total Fat113 g
Saturated Fat45 g
Monounsaturated Fat48 g
Polyunsaturated Fat5.8 g
Omega-30 g
Cholesterol336 mg
Sodium2678 mg
Potassium4489 mg
Calcium227 mg
Iron15 mg
Magnesium221 mg
Phosphorus1509 mg
Zinc21 mg
Copper3.5 mg
Manganese3.9 mg
Vitamin D1.7 mcg
Vitamin C29 mg
Vitamin A6.8 mcg
Vitamin E0.4 mg
Vitamin K42 mcg
Vitamin B62.6 mg
Vitamin B1212 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)4.2 mg
Niacin (B3)47 mg
Folate207 mcg
Choline157 mg
Caffeine0 mg
Water1688 g

As published

This recipe was extracted from Snowdrift secrets (1913) by Sarah Tyson Heston Rorer, page 7. The excerpt below is the record exactly as published.

BROWN STEW 1 Pound Cold Cooked Beef 1 Onion 1 Green Pepper 12 Olives 12 Mushrooms 1 Tablespoonful Sugar 4 Tablespoonfuls Sherry 4 Tablespoonfuls Snowdrift 1 Teaspoonful Salt 10 Drops Tabasco Sauce 1 Pint Stock or Water

Cook this with the app: pantry check, scaling, and the assistant.