Brown Sauce
From Practical West African cookery, 1910
Can be improved by adding a teaspoonful of vinegar after boiling or sliced pickled gherkin.
Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
273Calories
3 gProtein
22 gCarbs
21 gFat
Full nutrition (34 nutrients)
Calories273 kcal
Protein3.5 g
Carbohydrates22 g
Fiber6.3 g
Sugars0.2 g
Total Fat21 g
Saturated Fat8.3 g
Monounsaturated Fat9.3 g
Polyunsaturated Fat2.5 g
Omega-30 g
Cholesterol19 mg
Sodium15 mg
Potassium343 mg
Calcium119 mg
Iron2.9 mg
Magnesium47 mg
Phosphorus48 mg
Zinc0.4 mg
Copper0.4 mg
Manganese3.3 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A6.8 mcg
Vitamin E0.4 mg
Vitamin K41 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.8 mg
Folate17 mcg
Choline13 mg
Caffeine0 mg
Water240 g
As published
This recipe was extracted from Practical West African cookery (1910) by S. Leith-Ross, page 68. The excerpt below is the record exactly as published.
i tablespoon flour. i tablespoon butter, lard or ground nut oil if nothing else is available. 1 teaspoon curry powder. A pinch of pepper. (Half a lime if obtainable). 1. Melt the butter in the small enamel saucepan. SAUCES. 141 When it is melted and begins to sing, add the curry powder. Stir quickly with a wooden spoon, and when it is well mixed with the butter, shake in the flour and continue stirring until you have a smooth paste looking like honey, but a little darker. 2. Pour in by degrees the milk which has been slightly warmed by standing it near the fire. Add the pepper and let the sauce come slowly to a boil. Keep boiling for two or three minutes, always stirring it, then stand it by the side of the tire to keep warm, bnt do not let it boil again. Note. Curry sauce served with fish can be made with a teacupful of the water the fish has boiled, in instead of milk. Brown Sauce. (I). 1 teacup of stock or water. i £ tablespoon butter or lard. J tablespoon flour. ] A pinch of salt
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.