Brown Fricassee of Beef

Name: Brown Fricassee of Beef
Ingredients: one pound heat of round beef; Dust with pepper; two tablespoons butter; one slice onion; one teaspoon salt; one rounding tablespoon flour; one pint hot water; one teaspoon Kitchen Bouquet; bit of bay leaf

From The National home cook book, 1900

Baked potatoes are good with this dish.

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1086Calories

162 gProtein

37 gCarbs

52 gFat

Full nutrition (34 nutrients)

Calories1086 kcal

Protein162 g

Carbohydrates37 g

Fiber9.1 g

Sugars6.5 g

Total Fat52 g

Saturated Fat10 g

Monounsaturated Fat12 g

Polyunsaturated Fat1.5 g

Omega-30 g

Cholesterol480 mg

Sodium2919 mg

Potassium1914 mg

Calcium204 mg

Iron16 mg

Magnesium175 mg

Phosphorus1115 mg

Zinc28 mg

Copper0.9 mg

Manganese3.6 mg

Vitamin D0 mcg

Vitamin C11 mg

Vitamin A8.3 mcg

Vitamin E2.3 mg

Vitamin K49 mcg

Vitamin B62.3 mg

Vitamin B128 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)1 mg

Niacin (B3)28 mg

Folate102 mcg

Choline607 mg

Caffeine0 mg

Water885 g

As published

This recipe was extracted from The National home cook book (1900), page 96. The excerpt below is the record exactly as published.

ROWN FRICCASSEE OF BEEF, 2 i Cut squares about one-half inches, from one pound heat i of round beef. Dust with pepper, roll in flour and brown — , on all sides in hot fat from bacon or half bacon fat and & butter. To fat remaining in pan, add one tablespoon butter — -~—-have in all two tablespoons—brown, add one slice onion, one teaspoon salt, add one rounding tablespoon flour, oni brown together. Then add one pint hot water, one teaspoon — Kitchen Bouqu

Cook this with the app: pantry check, scaling, and the assistant.