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Brown Flour Muffins
From Dora's cook book, 1888
Serves 5
Presented as published in 1888. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
631Calories
22 gProtein
129 gCarbs
4 gFat
Full nutrition (33 nutrients)
Calories631 kcal
Protein22 g
Carbohydrates129 g
Fiber5.6 g
Sugars6.5 g
Total Fat4 g
Saturated Fat0.4 g
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.9 g
Cholesterol0 mg
Sodium18 mg
Potassium487 mg
Calcium73 mg
Iron9 mg
Magnesium77 mg
Phosphorus269 mg
Zinc2.5 mg
Copper0.4 mg
Manganese1.4 mg
Vitamin D0 mcg
Vitamin C0.1 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K0.3 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)3 mg
Riboflavin (B2)1.3 mg
Niacin (B3)16 mg
Folate596 mcg
Choline12 mg
Caffeine0 mg
Water208 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from Dora's cook book (1888) by Dora E. Fairfield, page 35. The excerpt below is the record exactly as published.
BROWN FLOUR MUFFINS. One quart tepid water, half cup yeast, one tablespoon of Indian meal, two tablespoonfuls of molasses, one quart graham flour, one pint wheat flour, one teaspoonful of soda
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