Brown Bread
From Mazdaznan encyclopedia of dietetics and home cook book, 1909
Have pans well oiled or buttered. Do not mix batter overnight.
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2802Calories
82 gProtein
594 gCarbs
11 gFat
Full nutrition (33 nutrients)
Calories2802 kcal
Protein82 g
Carbohydrates594 g
Fiber0 g
Sugars13 g
Total Fat11 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium7019 mg
Potassium1025 mg
Calcium171 mg
Iron42 mg
Magnesium206 mg
Phosphorus813 mg
Zinc5.4 mg
Copper1.2 mg
Manganese5.7 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)7.1 mg
Riboflavin (B2)3.3 mg
Niacin (B3)51 mg
Folate1204 mcg
Choline0 mg
Caffeine0 mg
Water311 g
As published
This recipe was extracted from Mazdaznan encyclopedia of dietetics and home cook book (1909) by Hanish, Otoman Zar-Adusht-, page 9. The excerpt below is the record exactly as published.
BROWN BREAD. Take one pint each of whole-wheat flour and southern white cornmeal, one teaspoonful baking powder, one teas- poonful of salt; mix thoroly and add one-half pint sweet buttermilk or sweet milk, one-half pint sweet almond milk, one cupful pure maple syrup, or sorghum, one cupful seed- less raisins. Beat well together and put into buttered double-boiler and steam four hours, then brown in hot oven. BROWN BREAD. Take one pint of white ''sponge" and add one and one- half quarts of fresh graham flour, one tablespoonful sugar, one tablespoonful salt, and sufBcient lukewarm water to form a stiff batter.
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