Broiled Hamburger Steak

Name: Broiled Hamburger Steak
Ingredients: 1 pound chopped beef; 2 teaspoons chopped onion; salt and pepper to taste; 1 tablespoon cold water; 1 tablespoon chopped fat

From The Southern cook book of fine old recipes, 1935

Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1861Calories

151 gProtein

50 gCarbs

116 gFat

Full nutrition (33 nutrients)

Calories1861 kcal

Protein151 g

Carbohydrates50 g

Fiber8.3 g

Sugars41 g

Total Fat116 g

Saturated Fat49 g

Monounsaturated Fat51 g

Polyunsaturated Fat4.6 g

Cholesterol218 mg

Sodium8075 mg

Potassium2715 mg

Calcium92 mg

Iron25 mg

Magnesium232 mg

Phosphorus1847 mg

Zinc37 mg

Copper1 mg

Manganese0.5 mg

Vitamin D1.4 mcg

Vitamin C0.2 mg

Vitamin A0.1 mcg

Vitamin E2.2 mg

Vitamin K10 mcg

Vitamin B60.8 mg

Vitamin B124.5 mcg

Thiamin (B1)0.7 mg

Riboflavin (B2)0.6 mg

Niacin (B3)7.9 mg

Folate609 mcg

Choline494 mg

Caffeine0 mg

Water126 g

As published

This recipe was extracted from The Southern cook book of fine old recipes (1935) by Lillie S. Lustig, page 13. The excerpt below is the record exactly as published.

Broiled Hamburger Steak 1 pound chopped beef 2 teaspoons chopped onion salt and pepper to taste 1 tablespoon cold water 1 tablespoon chopped fat

Cook this with the app: pantry check, scaling, and the assistant.