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Broccoli Soup
From Cookery for every household, 1914
Serves 2
Time to cook: 1.5 to 2 hours. Probable cost: 8d. to 10d. Quantity: 3 to 4 pints.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
426Calories
7 gProtein
38 gCarbs
29 gFat
Full nutrition (33 nutrients)
Calories426 kcal
Protein7.3 g
Carbohydrates38 g
Fiber7.8 g
Sugars10 g
Total Fat29 g
Saturated Fat11 g
Monounsaturated Fat13 g
Polyunsaturated Fat3.3 g
Cholesterol27 mg
Sodium133 mg
Potassium860 mg
Calcium128 mg
Iron2.2 mg
Magnesium58 mg
Phosphorus186 mg
Zinc1.2 mg
Copper0.2 mg
Manganese0.7 mg
Vitamin D0.7 mcg
Vitamin C173 mg
Vitamin A265 mcg
Vitamin E0.7 mg
Vitamin K183 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)2.1 mg
Folate177 mcg
Choline24 mg
Caffeine0 mg
Water319 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 75. The excerpt below is the record exactly as published.
Broccoli Soup 1 large broccoli. 2 onions. 1 large carrot. 2 oz. dripping or bacon fat. 1 tea-cupful rice. 4 pts. warm water or meat boilings
Cook this with the app: pantry check, scaling, and the assistant.