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Breakfast Vanities
From Kirmess cook book, 1907
Serves 6
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
153Calories
5 gProtein
32 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories153 kcal
Protein4.6 g
Carbohydrates32 g
Fiber0 g
Sugars0 g
Total Fat0.6 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium254 mg
Potassium57 mg
Calcium62 mg
Iron2.4 mg
Magnesium11 mg
Phosphorus118 mg
Zinc0.3 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.8 mg
Folate67 mcg
Choline0 mg
Caffeine0 mg
Water4.1 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Kirmess cook book (1907), page 142. The excerpt below is the record exactly as published.
BREAKFAST VANITIES. Mrs. S. E. Anness. One pint flour, one-half teaspoonful salt, one heap- ing teaspoonful Eoyal baking powde
Cook this with the app: pantry check, scaling, and the assistant.