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Breakfast Gems
From The new home cook book, 1896
Serves 6
Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
127Calories
4 gProtein
24 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories127 kcal
Protein4.5 g
Carbohydrates24 g
Fiber0 g
Sugars0 g
Total Fat1.3 g
Saturated Fat0.3 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol31 mg
Sodium480 mg
Potassium54 mg
Calcium54 mg
Iron2 mg
Magnesium9.6 mg
Phosphorus67 mg
Zinc0.3 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0.2 mcg
Vitamin C0 mg
Vitamin A13 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120.1 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.1 mg
Folate54 mcg
Choline25 mg
Caffeine0 mg
Water9.5 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The new home cook book (1896), page 68. The excerpt below is the record exactly as published.
BREAKFAST GEMS. Mrs. Brown. One cup sweet milk, one and a half cups flour, one egg, one teaspoon salt, one teaspoon baking powder
Cook this with the app: pantry check, scaling, and the assistant.