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Breakfast Bannock
From Cookery for every household, 1914
Serves 6
Time to bake, about 20 minutes.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
299Calories
9 gProtein
61 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories299 kcal
Protein9.4 g
Carbohydrates61 g
Fiber0 g
Sugars2.2 g
Total Fat5.8 g
Saturated Fat0.3 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol42 mg
Sodium560 mg
Potassium119 mg
Calcium109 mg
Iron4.6 mg
Magnesium22 mg
Phosphorus134 mg
Zinc0.7 mg
Copper0.1 mg
Manganese0.6 mg
Vitamin D0.2 mcg
Vitamin C0 mg
Vitamin A14 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.4 mg
Niacin (B3)5.1 mg
Folate125 mcg
Choline25 mg
Caffeine0 mg
Water17 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 891. The excerpt below is the record exactly as published.
Breakfast Bannock 1 lb. flour. 1 oz. butter. 1 tea-sp. salt. 2 tea-sps. baking powder. 1 table-sp. sugar. \ pt. milk. 1 egg
Cook this with the app: pantry check, scaling, and the assistant.