Bread Sticks

Name: Bread Sticks
Ingredients: two cupfuls of milk; one well-beaten egg; one small teaspoonful of salt; three cupfuls of whole-wheat flour; one teaspoonful of oil, or sterilized butter

From Mazdaznan encyclopedia of dietetics and home cook book, 1909

Suitable for dyspeptic and constipated persons.

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1845Calories

62 gProtein

337 gCarbs

28 gFat

Full nutrition (34 nutrients)

Calories1845 kcal

Protein62 g

Carbohydrates337 g

Fiber1.2 g

Sugars24 g

Total Fat28 g

Saturated Fat12 g

Monounsaturated Fat5.6 g

Polyunsaturated Fat1.2 g

Omega-30.1 g

Cholesterol94 mg

Sodium2716 mg

Potassium1302 mg

Calcium720 mg

Iron23 mg

Magnesium168 mg

Phosphorus953 mg

Zinc5.2 mg

Copper0.7 mg

Manganese3.1 mg

Vitamin D4.9 mcg

Vitamin C0 mg

Vitamin A218 mcg

Vitamin E0.5 mg

Vitamin K0.8 mcg

Vitamin B60.6 mg

Vitamin B122.7 mcg

Thiamin (B1)4 mg

Riboflavin (B2)2.6 mg

Niacin (B3)28 mg

Folate655 mcg

Choline130 mg

Caffeine0 mg

Water484 g

As published

This recipe was extracted from Mazdaznan encyclopedia of dietetics and home cook book (1909) by Hanish, Otoman Zar-Adusht-, page 7. The excerpt below is the record exactly as published.

BREAD STICKS. Take two cupfuls of milk, one well-beaten egg, one small teaspoonful of salt, three cupfuls of whole-wheat flour, freshly ground on the Mazdaznan Mill, one tea- spoonful of oil, or sterilized butter

Cook this with the app: pantry check, scaling, and the assistant.