FoodNet

Bread

From Cooking in the elementary schools, January, 1922, 1922

Milk or water may be used in any proportion.

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

4857Calories
149 gProtein
999 gCarbs
30 gFat
Full nutrition (34 nutrients)
Calories4857 kcal
Protein149 g
Carbohydrates999 g
Fiber0 g
Sugars30 g
Total Fat30 g
Saturated Fat6.8 g
Monounsaturated Fat2.5 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol44 mg
Sodium4841 mg
Potassium2258 mg
Calcium702 mg
Iron71 mg
Magnesium382 mg
Phosphorus1723 mg
Zinc11 mg
Copper2 mg
Manganese9.5 mg
Vitamin D3.5 mcg
Vitamin C0 mg
Vitamin A117 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B61.1 mg
Vitamin B122 mcg
Thiamin (B1)12 mg
Riboflavin (B2)6.1 mg
Niacin (B3)85 mg
Folate2006 mcg
Choline65 mg
Caffeine0 mg
Water800 g

As published

This recipe was extracted from Cooking in the elementary schools, January, 1922 (1922) by Chicago (Ill.). Board of Education. Education Division., page 13. The excerpt below is the record exactly as published.

bread and cookies. The only flour mixture that is not toughened by stirring is bread. In all other mixtures, stir as little as possible, and use the folding or beating method. GENERAL RULES FOR LEAVENING AGENTS. 1. All standard baking powders are of comparatively the same strength, so use the same amount in substituting one for another. 2. Use two level teaspoons of baking powder to one cup of flour. 3. One teaspoon of soda is equal in strength to three teaspoons of baking powder, so in substitu'ing baking powder for soda, use three times as much baking powder as soda. 4. Use one-half a teaspoon of soda with one rup of sour milk. 5. One teaspoon of soda is the maximum amount to use with one cup of molasses. 6. In sour milk mixtures, such as griddle cakes, both soda and baking powder are necessary. With one cup of sour milk and one cup of flour, use one-half a tea- spoon of soda and one-half a teaspoon of baking power, ^he two together being equal to the two teaspoons of baking powder required for one cup of flour. — With one cup of sour milk and two cups of flour, use one-half a teaspoon of soda and two and one-half teaspoons of baking powder, the two together being equal to the four teaspoons of baking powder required for two cups of flour. 7. When eggs are used, reduce the amount of baking powder. One teaspoon of baking powder is equal to two eggs. 8. In yeast mixtures the amount of yeast to be used does not depend on the amount of flour or liquid, but on the food, temperature and length of time. In gen- eral use one cake to three cups of liquid. In shortening the process two or three cakes of yeast may be used. Page 34 BREAD iy2 c. milk 1 T. fat 1^ c. water 1 cake yeast with 34 c. 2 t. salt luke warm water 1 T. sugar about 10 c. flour 1. Mix yeast with lukewarm water and set aside. 2. Measure salt, sugar, fat and pour over heated milk. 3. Add cold boiled water. 4. When mixture is lukewarm, add yeast and stir in 3 or 4 c. flour. Beat until mixture is smooth and elastic. Add flour gradually, stirring until the dough is just stiff enough to handle. 5. Toss on floured board and knead five minutes with as little flour as possible. In kneading draw the dough toward you with the tips of the fingers and push away from you with the palm of the hand. 6. Return to mixing bowl, moisten or butter top of dough to prevent formation of a crust. Cover and set in a warm place to rise until double its bulk. About 1% hours. 7. Toss on floured board. Cut into three loaves. Knead each loaf and shape to fit a buttered tin. Brush the top of loaves with melted fat. Set in a warm place to rise. 8. When dough has doubled in bulk, bake in a hot oven 15 minutes. Reduce heat and continue baking for thirty minutes longer. NOTE — Milk or water m any proportion may be used in bread making. The double boiler is a good receptacle for raising bread in the school room. The water in the lower part being an easy way to control the temperature. For graham or whole wheat bread use one-half white flour and one-half graham or whole wheat flour. OATMEAL BREAD 1 c. rolled oats 1/^ t. snlt 2 c. boiling water 1 yeast cake and 2 T. 4 T. brown sugar luke warm water 1 T. fat 5 c. white flour 1. Mix yeast with lukewarm water. 2. Pour boiling water ever oats, sugar, fat and salt. 3. When lukewarm, add yeast and stir in flour. 4. Let rise to double its bulk. 5. Shape into a loaf and let rise again. 6. Bake. ROLLS ^ c. milk 2 T. fat ^ c. water 3^ yeast cake in 34 C- 1 t. salt luke warm water 1 T. sugar about 5 c. flour 1. Mix the same as bread. This dough may be used for Parker House rolls, tea biscuits, or cinnamon rolls. Page 35 Nut Bread 2 c. flour Yz c. nuts ^ c. sugar 1 c. milk
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Cook this with the app: pantry check, scaling, and the assistant.