FoodNet

Brazilian Stew

From The handy dictionary of cookery, 1890

This method renders a cheap and nourishing dish with delicious gravy.

Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1449Calories
82 gProtein
29 gCarbs
109 gFat
Full nutrition (34 nutrients)
Calories1449 kcal
Protein82 g
Carbohydrates29 g
Fiber6.7 g
Sugars15 g
Total Fat109 g
Saturated Fat44 g
Monounsaturated Fat48 g
Polyunsaturated Fat4.3 g
Omega-30 g
Cholesterol336 mg
Sodium1497 mg
Potassium1945 mg
Calcium134 mg
Iron8.9 mg
Magnesium113 mg
Phosphorus802 mg
Zinc17 mg
Copper0.4 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C47 mg
Vitamin A501 mcg
Vitamin E0.4 mg
Vitamin K9.5 mcg
Vitamin B61.9 mg
Vitamin B1212 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.8 mg
Niacin (B3)17 mg
Folate144 mcg
Choline14 mg
Caffeine0 mg
Water570 g

As published

This recipe was extracted from The handy dictionary of cookery (1890) by Mary A. Everard, page 98. The excerpt below is the record exactly as published.

one pound of coarse beef ; cut it into small pieces ; put it in a jar ; pour over it a tablespoonful of vinegar, a quarter of a teaspoonful of pepper, half a teaspoonful of salt. Skin and scald an onion ; chop it up finely. Wash and brush a carrot ; scrape it very thinly ; cut it into small pieces. Choose a young turnip

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