Bran Muffins

Name: Bran Muffins
Ingredients: I pint milk; 1 egg; Y2 pound wheat flour; y^ pound bran flour; 2 tablespoonsful molasses; 2 ounces pecan meats; 2 ounces sugar; 2 ounces butter; J4 ounce salt; 2 ounces Sultana raisins; I ounce baking powder

From The Stag Cook Book: Written for Men by Men, 1922

Sufficient for 18 muffins.

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2548Calories

71 gProtein

512 gCarbs

74 gFat

Full nutrition (34 nutrients)

Calories2548 kcal

Protein71 g

Carbohydrates512 g

Fiber7.4 g

Sugars150 g

Total Fat74 g

Saturated Fat11 g

Monounsaturated Fat5.6 g

Polyunsaturated Fat3.5 g

Omega-30.1 g

Cholesterol377 mg

Sodium6055 mg

Potassium2492 mg

Calcium2514 mg

Iron31 mg

Magnesium310 mg

Phosphorus1781 mg

Zinc7 mg

Copper1.2 mg

Manganese4.4 mg

Vitamin D5.7 mcg

Vitamin C1.8 mg

Vitamin A236 mcg

Vitamin E1.7 mg

Vitamin K2.8 mcg

Vitamin B61.1 mg

Vitamin B123.1 mcg

Thiamin (B1)4.1 mg

Riboflavin (B2)3 mg

Niacin (B3)30 mg

Folate774 mcg

Choline269 mg

Caffeine0 mg

Water546 g

As published

This recipe was extracted from The Stag Cook Book: Written for Men by Men (1922) by Carroll Mac Sheridan, page 11. The excerpt below is the record exactly as published.

BRAN MUFFINS Judge Lindsey's favorite recipe is one for Bran Muffins, as follows: I pint milk 1 egg Y2 pound wheat flour y^ pound bran flour 2 tablespoonsful molasses 2 ounces pecan meats (J^s or ^s) 2 ounces sugar 2 ounces butter J4 ounce salt 2 ounces Sultana raisins I ounce baking powder

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