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Braising
From Cookery for every household, 1914
Serves 4
Cooking time depends on the kind and size of meat. Serve with sauce or strained stock.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
78Calories
1 gProtein
8 gCarbs
3 gFat
Full nutrition (33 nutrients)
Calories78 kcal
Protein1.3 g
Carbohydrates7.6 g
Fiber2 g
Sugars1.9 g
Total Fat2.8 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol7.9 mg
Sodium22 mg
Potassium136 mg
Calcium18 mg
Iron0.6 mg
Magnesium17 mg
Phosphorus36 mg
Zinc0.3 mg
Copper0 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C1.5 mg
Vitamin A97 mcg
Vitamin E0.2 mg
Vitamin K11 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.5 mg
Folate9.2 mcg
Choline14 mg
Caffeine0 mg
Water148 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 330. The excerpt below is the record exactly as published.
Braising This is a method of cooking largely employed in France. It is a sort of combination of roasting and stewing, and is particularly well suited to small joints. Like stewing, it is very economical and very savoury. It is one of the best ways of cooking meat that is dry and lacking in flavour, and also for meat that is inferior in quality. A proper braising pan is supplied with a sunk lid, in which hot charcoal can be placed in order to supply a top heat, but an ordinary stewpan can be made to answer the purpose quite well. The stewpan chosen should be fairly deep, just large enough to leave a space of about 2 inches round the piece of meat being cooked, and the lid must fit it closely. First place a little butter, dripping, or fat bacon at the bottom of the stewpan and allow it to melt. Then put in a layer of vegetables cut in dice — carrot, turnip, onion, and celery in equal propor- tions. A little tomato and leek may be added as well, if available. The bed of vegetables should be from 1 J to 2 inches in depth, according to the size of the stewpan. Season with pepper and salt and a small bunch of herbs. On the top of this place the meat, prepared as directed in recipes, put the lid on the pan, and cook over the fire about i hour, shaking the pan occasionally to prevent the contents sticking. Next pour in enough stock or water to cover the vegetables
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