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Braised Leg of Mutton

From Practical household cookery, 1891

Serves 17

Legs of mutton can be braised without larding and served with boiled haricot beans.

Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

735Calories
47 gProtein
9 gCarbs
59 gFat
Full nutrition (34 nutrients)
Calories735 kcal
Protein47 g
Carbohydrates9.4 g
Fiber3 g
Sugars2.7 g
Total Fat59 g
Saturated Fat23 g
Monounsaturated Fat22 g
Polyunsaturated Fat4.7 g
Omega-30 g
Cholesterol164 mg
Sodium516 mg
Potassium1108 mg
Calcium111 mg
Iron5.4 mg
Magnesium106 mg
Phosphorus527 mg
Zinc8.9 mg
Copper0.6 mg
Manganese1 mg
Vitamin D0.3 mcg
Vitamin C8.7 mg
Vitamin A61 mcg
Vitamin E0.2 mg
Vitamin K2 mcg
Vitamin B60.5 mg
Vitamin B125.3 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.6 mg
Niacin (B3)15 mg
Folate65 mcg
Choline13 mg
Caffeine0 mg
Water241 g

Estimated from matched ingredients across 17 servings.

As published

This recipe was extracted from Practical household cookery (1891) by E. Duret, page 115. The excerpt below is the record exactly as published.

a nice fat leg of mutton weighing about eight pounds, saw off the shank-bone, and lard it with a dozen strips of fat bacon, cut a quarter of an inch square by six inches long. Place the leg in a braizing-pan with two onions each stuck with two cloves, a head of celery split in half, two shred carrots, a spoonful of chopped parsley, a bay- leaf, and season with salt, pepper, a little nutmeg, and two blades of mace. Moisten with a quart of good stocky 266 PRACTICAL HOUSEHOLD COOKERY. cover the meat with a buttered paper, and put the lid on the pan ; lay on it some embers ; set the pan on the fire to simmer very gently for about four hours, taking care to frequently baste the mutton with its liquor and feed the lid with live embers. Meanwhile cook a pint of white haricot beans (No. 294), strain, and put in a stewpan in which the following sauce has already been prepared: — Shred fine two onions ; fry them of a light colour in a saut^-pan with a little butter ; add a pint of brown sauce ; season with salt and pepper ; let it boil gently for fifteen minutes, then rub it through a sieve, as a purde. Having thus put the beans with the sauce, let the whole simmer about five minutes. When the mutton is properly braized take it from the braizing-pan and keep it hot; straiu the liquor into a small saucepan ; skim off all the fat and reduce it to a half-glaze ; lay the haricot beans on a hot dish ; dress the leg of mutton on it ; pour over the meat the half-glaze, and serve. Note, — To simplify the cooking, legs of mutton may be braized without larding, and garnished with plain boiled haricot beans, moistened with gravy instead of sauce. Braized legs of mutto
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