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Braised Leg of Mutton
From The complete cook book, 1900
Serves 6
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
93Calories
3 gProtein
15 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories93 kcal
Protein3.2 g
Carbohydrates15 g
Fiber3.4 g
Sugars5.1 g
Total Fat3.1 g
Saturated Fat1.1 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol6.4 mg
Sodium1692 mg
Potassium316 mg
Calcium52 mg
Iron0.9 mg
Magnesium22 mg
Phosphorus59 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C7.9 mg
Vitamin A336 mcg
Vitamin E0.3 mg
Vitamin K12 mcg
Vitamin B60.2 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.1 mg
Folate25 mcg
Choline11 mg
Caffeine0 mg
Water147 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The complete cook book (1900) by Rees, Jennie Day Mrs., page 47. The excerpt below is the record exactly as published.
BRAISED LEG OF MUTTON. This recipe can be varied either by preparing the leg with a stuffing placed in the cavity after having the bone removed, or cooking it without. Having lined The Complete Cook Book, loi the bottom of a thick iron kettle or stewpan with a few thin slices of bacon, put over the bacon four carrots, three onions, a bunch of savory herbs ; then over these place the leg of mutton. Cover the whole with a few more slices of bacon, then pour over half a pint of water. Cover with a tight cover and stew very gently for four hours, basting the leg occasionally with its own liquor, and seasoning with salt and pepper as soon jjs it begins to be tender. "When cooked strain the gravy, thicken with a spoonful of flour
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