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Braised Fillet of Beef

From Cookery and housekeeping, 1882

Serves 3

Use a small stewpan to fit the fillet.

Presented as published in 1882. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

390Calories
24 gProtein
31 gCarbs
18 gFat
Full nutrition (35 nutrients)
Calories390 kcal
Protein24 g
Carbohydrates31 g
Fiber5.1 g
Sugars14 g
Total Fat18 g
Saturated Fat6.3 g
Monounsaturated Fat7.9 g
Polyunsaturated Fat2.3 g
Omega-30.1 g
Cholesterol67 mg
Sodium409 mg
Potassium815 mg
Calcium83 mg
Iron2.4 mg
Magnesium51 mg
Phosphorus300 mg
Zinc4.6 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D0.2 mcg
Vitamin C22 mg
Vitamin A5 mcg
Vitamin E0.3 mg
Vitamin K2.3 mcg
Vitamin B60.9 mg
Vitamin B121.9 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)6.6 mg
Folate64 mcg
Choline82 mg
Caffeine0 mg
Alcohol1.5 g
Water409 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Cookery and housekeeping (1882) by Reeve, Henry Mrs., page 62. The excerpt below is the record exactly as published.

Fillet of Beef. The fillet here spoken of is the under part of the sirloin ; not the piece sold as fillet by butchers. It can be dressed whole, or in slices as an entree ; but as in England it is not sold by itself, the sirloin must be purchased, and the fillet being taken out, the BEEF. 147 upper part of the sirloin will be roasted by itself, after being neatly trimmed. The fillet can be roasted and sent up with its own gravy ; or with a garnish of macaroni stewed in gravy ; or with a garnish of stuffed tom.atoes ; or with fried potatoes, cut in various shapes ; or w^ith croquettes of potatoes or of hominy. If a dish with more flavour is desired, the fillet can be put in a pickle of oil, tomato, and onion juice for twenty-four hours, this pickle being poured over it several times, and the fillet allowed to stand in the preparation. Fillet as an Entree. The fillet must be divided into slices about half an inch thick when dressed. They must be neatly trimmed at the edges, and saute. They are to be dressed in a circle, and in the centre must be placed either olives which have been stoned and fried, or small pieces of potato fried ; the gravy from the fillets is the proper sauce round ; a little maitre d'hotel butter may be laid on each fillet. Braised Fillet of Beef. It is impossible sometimes to keep even this fillet till it is tender enough to roast. Then braising is the means to obtain a tender dish. Remove the fat from a fillet and trim it neatly ; line the stewpan with slices of bacon and veal, and half a dozen onions. Place the fillet on these, with more bacon on the top, put in a bunch of fine herbs, and enough broth to surround and keep moist the 148 BEEF. whole. A little red wine or a tablespoonful of brandy
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Cook this with the app: pantry check, scaling, and the assistant.