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Bouillon
From San Rafael cook book, 1906, 1906
Serves 5
Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
602Calories
80 gProtein
11 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories602 kcal
Protein80 g
Carbohydrates11 g
Fiber3.5 g
Sugars6.4 g
Total Fat26 g
Saturated Fat10 g
Monounsaturated Fat12 g
Polyunsaturated Fat1.3 g
Omega-30 g
Cholesterol239 mg
Sodium428 mg
Potassium1653 mg
Calcium115 mg
Iron8.7 mg
Magnesium96 mg
Phosphorus801 mg
Zinc20 mg
Copper0.3 mg
Manganese0.2 mg
Vitamin D0.4 mcg
Vitamin C23 mg
Vitamin A225 mcg
Vitamin E0.9 mg
Vitamin K91 mcg
Vitamin B62.2 mg
Vitamin B129.4 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.8 mg
Niacin (B3)20 mg
Folate65 mcg
Choline229 mg
Caffeine0 mg
Water411 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from San Rafael cook book, 1906 (1906) by Katherine Golden Bitting Collection on Gastronomy (Library of Congress), page 5. The excerpt below is the record exactly as published.
BOUILLON— Mrs. L. A. Lancel. Take from 4 to 5 pounds of beef, cover with cold water, add salt. "When boiled, skim and add % teaspoon of black pepper, 2 carrots, 2 turnips, 2 leeks, celery and parsley; boil from 4 to 5 hours, strain, and set aside. When to be used, roast one good sized onion dry, in the oven; stick whole cloves in it; put in the stock and boil 10 minutes. If liked, add half a glass of sherry
Cook this with the app: pantry check, scaling, and the assistant.