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Bouillabaisse

From The Portland Woman's Exchange Cook Book, 1913

Serves 6

Recipe attributed to Mrs. Herman Thanhauser.

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

346Calories
46 gProtein
16 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories346 kcal
Protein46 g
Carbohydrates16 g
Fiber4.4 g
Sugars3.1 g
Total Fat5.4 g
Saturated Fat6.8 g
Monounsaturated Fat26 g
Polyunsaturated Fat4.6 g
Omega-30.3 g
Cholesterol210 mg
Sodium564 mg
Potassium1138 mg
Calcium186 mg
Iron6 mg
Magnesium103 mg
Phosphorus612 mg
Zinc34 mg
Copper2.7 mg
Manganese6.5 mg
Vitamin D7.1 mcg
Vitamin C52 mg
Vitamin A58 mcg
Vitamin E2.7 mg
Vitamin K20 mcg
Vitamin B61 mg
Vitamin B129.6 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)11 mg
Folate37 mcg
Choline155 mg
Caffeine0 mg
Water414 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The Portland Woman's Exchange Cook Book (1913) by Portland Woman's Exchange (Or.), page 101. The excerpt below is the record exactly as published.

Bouillabaisse — Cut 2 lbs. of salmon or halibut in small pieces, season with salt and pepper and let stand Yi hour. Put 1 pint of white wine in fish kettle, Yi pint of olive oil, Yi pint of water, 1 large onion sliced, Yi can of to- matoes or 3 large fresh ones, about 12 cloves, 12 whole pepper corns, 6 small chili peppers. Let this boil about ten minutes before putting in fish. Boil fish 20 minutes. If gravy is too thin, add a little cornstarch. Lastly, add 1 pint of oysters, 1 lb. of shrimps

Cook this with the app: pantry check, scaling, and the assistant.