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Boston Brown Bread (Alternate)

From San Rafael cook book, 1906, 1906

Serves 4

Made in a minute, and sure to be good; never fails!

Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

699Calories
13 gProtein
158 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories699 kcal
Protein13 g
Carbohydrates158 g
Fiber1.5 g
Sugars62 g
Total Fat1.9 g
Saturated Fat0.2 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.6 g
Cholesterol0 mg
Sodium38 mg
Potassium1388 mg
Calcium198 mg
Iron11 mg
Magnesium234 mg
Phosphorus160 mg
Zinc1.3 mg
Copper0.6 mg
Manganese2.3 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K0.2 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.6 mg
Niacin (B3)8.7 mg
Folate207 mcg
Choline18 mg
Caffeine0 mg
Water150 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from San Rafael cook book, 1906 (1906) by Katherine Golden Bitting Collection on Gastronomy (Library of Congress), page 2. The excerpt below is the record exactly as published.

cup of mo- lasses, 2 cups of cold water, 2 teaspoons of soda, and mix. Stir this mixture into 2 cups of -white flour and 2 cups of graham flour

Cook this with the app: pantry check, scaling, and the assistant.