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Boston Brown Bread

From The Portland Woman's Exchange Cook Book, 1913

Serves 8

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

312Calories
5 gProtein
73 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories312 kcal
Protein5.5 g
Carbohydrates73 g
Fiber1.8 g
Sugars31 g
Total Fat0.9 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol0 mg
Sodium16 mg
Potassium547 mg
Calcium64 mg
Iron3.9 mg
Magnesium73 mg
Phosphorus81 mg
Zinc0.5 mg
Copper0.2 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C0.5 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K0.8 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)3.4 mg
Folate89 mcg
Choline6.9 mg
Caffeine0 mg
Water13 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from The Portland Woman's Exchange Cook Book (1913) by Portland Woman's Exchange (Or.), page 67. The excerpt below is the record exactly as published.

Boston Brown Bread. 2 cups of graham flour. 1 cup cornmeal. Vi cup molasses. 1 pint of sweet milk. 1 cup of raisins (if desired). Sift meal and flour together; add 1 teaspoon of salt, then the molasses and milk, and soda dissolved in hot water; the raisins last. Steam 3 hours. Place in oven to dry. Mrs. Wells Gilbert. 180 PORTLAND WOMAN'S EXCHANGE COOK BOOK Brown Bread. 1 cake Magic yeast. 2 potatoes. 2 quarts whole wheat flour. 3 cups Ralston bran. 1 small cup molasses. 2 tablespoons salt. Make sponge the day before baking; warm flour before mixing. Mrs, Curtis C. Strong, Brown Bread. 1 cup of graham flour. 1 cup of white flour. 5/2 cup of molasses. 1 cup of sour milk. 1 teaspoon soda. Bake slowly 1 hour. Mrs, Charles Hemphill. Brown Bread Baked. 1 egg beaten. j/2 cup brown sugar. 1 cup molasses. 31/2 cups graham flour. 2^2 cups clabber or buttermilk. 1 cup sweet milk. 1 teaspoon salt. 11/2 cups white flour, in which 3 teaspoons of soda is put and sifted 3 times. Bake as cake in 2 loaves, 45 minutes. Mrs. E. B. Wight. Oraham Bread. 2 cups sour milk. % cup brown sugar. 2 cups graham flour. 1 cup white flour. BREADS 181 1 teaspoon soda, stirred into the sour milk. A little salt. Bake about j/2 hour. Miss Failing, Nut Brown Bread. 2 cups graham flour. 1 cup white flour. 1 teaspoon soda. 1 teaspoon salt. Sift together and put in all the coarse flour left in sifter. 1 egg. )/2 cup molasses.
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