vegetarianpescatariannut-freeegg-freesoy-freefish-freeshellfish-free
Boston Brown Bread
From The household (of the Detroit free press), 1886
Serves 10
This makes a loaf large enough for ten persons.
Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
350Calories
7 gProtein
73 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories350 kcal
Protein7.4 g
Carbohydrates73 g
Fiber1.2 g
Sugars29 g
Total Fat3.3 g
Saturated Fat1.4 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol8.8 mg
Sodium43 mg
Potassium833 mg
Calcium164 mg
Iron3.4 mg
Magnesium106 mg
Phosphorus142 mg
Zinc0.8 mg
Copper0.2 mg
Manganese0.8 mg
Vitamin D0.7 mcg
Vitamin C0 mg
Vitamin A27 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.3 mg
Vitamin B120.4 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.4 mg
Folate50 mcg
Choline20 mg
Caffeine0 mg
Water78 g
Estimated from matched ingredients across 10 servings.
As published
This recipe was extracted from The household (of the Detroit free press) (1886) by Goff, May Perrin,, page 334. The excerpt below is the record exactly as published.
BOSTON BROWN BREAD, Two cups of Graham flour, two cups of corn meal, one cup of New Orleans molasses, three cups of milk, one teaspoonful of soda, two tea- spoonfuls of cream tart
Cook this with the app: pantry check, scaling, and the assistant.