Boston Baked Beans

Name: Boston Baked Beans
Ingredients: 3 cups beans—pea beans; Yt cup light molasses; 1% pound salt pork; 2 teaspoons salt; 2 teaspoons dry mustard

From Waldensian cookery, 1957

Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

6801Calories

66 gProtein

267 gCarbs

609 gFat

Full nutrition (34 nutrients)

Calories6801 kcal

Protein66 g

Carbohydrates267 g

Fiber58 g

Sugars126 g

Total Fat609 g

Saturated Fat219 g

Monounsaturated Fat287 g

Polyunsaturated Fat72 g

Omega-31.1 g

Cholesterol388 mg

Sodium6097 mg

Potassium5030 mg

Calcium749 mg

Iron23 mg

Magnesium727 mg

Phosphorus1147 mg

Zinc9 mg

Copper2.1 mg

Manganese5.6 mg

Vitamin D21 mcg

Vitamin C6 mg

Vitamin A34 mcg

Vitamin E0.4 mg

Vitamin K3.6 mcg

Vitamin B62.2 mg

Vitamin B121.2 mcg

Thiamin (B1)2 mg

Riboflavin (B2)0.7 mg

Niacin (B3)12 mg

Folate781 mcg

Choline378 mg

Caffeine0 mg

Water437 g

As published

This recipe was extracted from Waldensian cookery (1957), page 28. The excerpt below is the record exactly as published.

BOSTON BAKED BEANS 3 cups beans—pea beans Yt cup light molasses 1% pound salt pork 2 teaspoons salt 2 teaspoons dry mustard

Cook this with the app: pantry check, scaling, and the assistant.