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Boiled Trout

From Cooking for profit, 1886

Serves 2

Boiling preserves the flavor of the fish.

Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

686Calories
91 gProtein
8 gCarbs
28 gFat
Full nutrition (34 nutrients)
Calories686 kcal
Protein91 g
Carbohydrates8 g
Fiber1.8 g
Sugars3.3 g
Total Fat28 g
Saturated Fat6.3 g
Monounsaturated Fat9 g
Polyunsaturated Fat6.9 g
Omega-30.3 g
Cholesterol268 mg
Sodium3783 mg
Potassium1892 mg
Calcium156 mg
Iron2.5 mg
Magnesium128 mg
Phosphorus1057 mg
Zinc2.3 mg
Copper0.3 mg
Manganese0.2 mg
Vitamin D72 mcg
Vitamin C35 mg
Vitamin A434 mcg
Vitamin E11 mg
Vitamin K206 mcg
Vitamin B61.6 mg
Vitamin B1220 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.4 mg
Niacin (B3)26 mg
Folate84 mcg
Choline301 mg
Caffeine0 mg
Water469 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Cooking for profit (1886) by Jessup Whitehead, page 171. The excerpt below is the record exactly as published.

Boiled trout with butter sauce (2 lbs, gross and sauce, 18 cents.) Roast beef (2 ribs, 4 lbs 50 cents.) Boiled ham (knuckle with 2 lbs, net, 30 cents.) Corn (2 cans, seasonings, 31 cents.) Green peas (from garden, equal 2 cans, 30 cents.) Potatoes (7 cents.) Baltimore butter pie (No. 577 increased — 3 large, deep, 40 cents.) ^ Raisins, nuts, cheese, pickles, condi-, ments (average cost i cent each person 37 COOKING FOR PROFIT. all counted together, 25 cents.) Bread, butter (16 cents.. Milk, coffee, tea (30 cents.); Total, $2 77; 25 persons jovern-t^nts a plate. 571— Boiled Trout. When we have but a small' amount ^ of fish we boil it, because we fipd that "it goes further" that way than if baked or broiled; whether the reason be that it shrinks less or that there are fewer orders for it. Boiled fish ought not to be con- sidered inferior, for in no other way is the peculiar flavor of a fine fish so well preserved. It is always safe when the preferences of the people to be served are unknown, to boil a trout or salmon in water that is well salted and without other seasonings. At some other time you can try the addition of an onion stuck with four cloves, and half a cup of vinegar to the water, and perhaps a bayleaf and some parsley
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Cook this with the app: pantry check, scaling, and the assistant.